DO LESS. BE MORE.
Make the Shift -
Start Thriving Again
Help and hope for people experiencing symptoms from Burnout, Life Stress or Dealing with a Toxic Workplace, including Adrenal Fatigue, Brain Fog, Weight Gain, Inability to Sleep or Focus, Chronic Fatigue Syndrome, Long Covid, Hashimotos, Aches and Pains
In a post-pandemic world, unleashing your full potential isn’t just a career advantage - it’s essential to living a great life! Often we experience set-backs in life and work however due to physical, mental and spiritual challenges affecting our energy, mood ability to cope and wellbeing.
That’s why the 10 Degree Shift was created.
Why us?
We are here to help because we've been there too. All of our coaches, practitioners and support staff have experienced one or many of the symptoms you may be experiencing right now, and we know what it takes to improve and recover and make shift happen.
What do we do?
Here at the 10 Degree Shift Program, we have a team of professionals covering every aspect of making the shift to recovery. We give you the tools, strategies and practical actions to guide you through shift by shift and beyond.
How we do it?
Our Program works because we combine personal experience and small shifts with support through curriculum, coaching and community to ensure you're making progress and getting results to get back to thriving.
Be Inspired...
“It was such a great turning point in my life when AJ introduced the 10 Degree Shift to me.
I went from size 16 with high blood pressure, constant heartburn, anxiety and lack of sleep, to size 12 with normal blood pressure, no heartburn, no midnight wake ups, and I’ve never felt calmer and more at ease.
I lost 20 kgs in a year without feeling restrained or restricted (the food I eat now makes me feel great and I don’t bother to count calories), I don’t have to work out, I have more focus and flow at work and my quality of life is so much better, thanks to these small shifts. Highly recommend!”
What is the 10 Degree Shift Online Program?
The 10 Degree Shift Program is a holistic coaching program that takes you by the hand and guides you, shift by shift, on a journey
of learning and understanding. It helps you make sense of your current situation and teaches you how to change it for the better.
The Online Program teaches you how to make small sustainable shifts to:
Build a baseline and make consistent progress without constant yo yo setbacks
Improve your mindset and ability to ease anxiety, stress and worry
Build more strength, suppleness and stamina in your body
Let go of emotions, such as anger, guilt or shame that may be holding you back
Set clear and firm boundaries and voice them
Restore and regulate your dear body’s nervous system and adrenals
Have hope and get excited about creating the life, career and legacy you want
Build the strong foundations to become a great leader worth following.
Our Founder AJ’s Story
Apply for your step by step recovery and feel good program now
Our Mission For the 10 Degree Shift
The Leading Online Program for people struggling with symptoms of burnout and fatigue. To help leaders and people struggling with illness and anxiety anywhere in the world, to improve the quality of their health, wellbeing and start creating a career and living a life where they thrive.
Want To See Inside The Program?
Get Healthy and Start Thriving Again.
Make the Shift…
Listen to the 10 Degree Shift Podcast here
Is the 10 Degree Shift program and the right fit for you ?
Download the free NSA Information Brochure or The 10 Dos and Don'ts below
10 Do's and Don'ts
Information Brochure
PEOPLE DON’T FAIL PROGRAMS. PROGRAMS FAIL PEOPLE.
The 10 Degree Shift program aims to change that by helping you make small incremental shifts with ease so your body, brain, beliefs and habits can grow and glow with you.
I can’t wait to walk beside you, cheer for you and watch you shift to a better experience of living you.
D I S C L A I M E R
Alexandra Joy and UQ Power Pty Ltd cannot and does not make any guarantees about your ability to get results with our ideas, information, tools, or strategies. What we can guarantee is your satisfaction with our training.
You should know that all products and services offered by our company are for educational and informational purposes only. None of our programs, any of our websites, or any of our content or curriculum is a promise or guarantee of results, and we do not offer any legal, medical, tax or other professional advice.
You alone are responsible and accountable for your decisions, actions and results in life, and by registering for any of our programs you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.
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